Personal Trainer  Marathon Training  Ultramarathon Training

Personal Trainer Marathon Training Ultramarathon Training

Phone: 860-478-6006Available Hours: Please contact me for available hours

Whether you''re trying to lose a few pounds, get in better shape, improve your golf game, run your first marathon or first Ironman; I''m the trainer for you. I pride myself on helping my clients set and attain challenging goals.

I''ve helped clients lose from 20-70 pounds, increase their strength, cardiovascular endurance and run their first 5K or ultramarathon event. The enjoyment is in the journey and the key is to TRAIN FOR LIFE!

Personally, I enjoy running, mountain biking and adventure racing. I have run four marathons including Boston this past April. I also enjoy teaching group fitness classes including kickboxing, spinning and functional strength.

The name of my personal training studio is "Vita" which means "life" and is the embodiment of my training philosophy. Fitness can be a way of life and not something you do a few times a week because you have to. The fulfillment, energy, confidence and motivation of living a healthy and fit lifestyle is what you will come to know as a client of mine. I will help you find your inner athlete!

I own a personal training studio off of Route 5 in East Windsor. Rates start at $65.00 for an hour session and vary depending on package size.

I also do in-home training for $75.00/hr.

Contact me to schedule a FREE Fitness Consultation. The hour consult can be set-up to your personal preference but basically includes some simple assessments, a condensed workout and communication about your health & fitness goals and how they can be reached.

"I never thought I would want to run at all and two years later I was running my first marathon. I would''ve never done it without you, nor would I have wanted to." JD, Glastonbury

"I love the way I feel the day after you train me. Everything is tight and sore and it''s the best feeling! Thank you!" GD, Tolland

"I really didn''t want to train today but I reminded myself of how I always feel afterward and pushed myself through it. As usual - I felt a million times better!" CF, Willington

"Everything is starting to feel tight again and I never thought it would after I had my son. Thank you for always motivating me to the next step." DS, Ellington

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