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Diabetic Cooking: Sugar Substitutes

Diabetic Cooking: Sugar Substitutes

If you have diabetes or prepare meals for someone who is, then you will need to switch to sugar free cooking. Thanks to all the sugar substitutes on the market today it really isn't all that difficult any more. Plus you will find many diabetic recipes that were created specifically for...

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Foods With Omega 3

Foods With Omega 3

People who want to stay healthy should include foods with omega 3 in their diet. Omega 3...

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1300 Calorie Meal Plan

1300 Calorie Meal Plan

Planned 1300 calorie-a-day meals are one of the more popular ways to lose weight with a...